Thursday, 20 May 2010

Like EN!!!!!!

woopwoopwoop last week of college thank god.so don't expect to see anymore posts on here unless i get really really bored.

Thursday, 13 May 2010

13th may the best boxers

here is a list of who i think is the best boxers ,do you agree or not? let me know.
The best boxers of all time:

Benny Leonard
Gene Tunney
Willie Pep
Tommy Loughran
Billy Conn
Maxie Rosenbloom
Muhammad Ali
Pernell Whitaker

Thursday, 6 May 2010

6th may

The best Boxing workouts

A boxing workout can increase endurance, strength, and speed. Although boxing workouts can be cruel and intense, the risk is worth the reward.

Boxing workouts can consist of:



Skipping
Shadow boxing
Heavy bag
Speed bag
Sparring
Weight training
Running
Press Ups
Sits Ups
Blank
Star Jummping
Crunchies